David Jones, Jamie Carragher and Niall Quinn reflect as Sunderland avoided relegation with victory over Everton. Having beaten Chelsea in dramatic fashion on Saturday, the Black Cats knew victory against the Toffees would guarantee top-flight football at the the Stadium of Light for another season.And they cantered to a 3-0 victory thanks to goals from Patrick van Aanholt and a Lamine Kone brace as Norwich, and North East rivals Newcastle, dropped in the Sky Bet Championship. Football Special Podcast – Sunderland v Everton Listen to all Sky Sports football podcasts here and subscribe via iTunes. Also See: Sunderland safe as Toon drop Carra on Martinez future Sunderlands saviours Fausse Air Max 90 Off White . Trailing 2-1 from the first leg, Fiorentina levelled on aggregate in the 14th minute when Joaquin Sanchez Rodriguez headed back a long ball from David Pizarro and Pasqual smashed home an angled volley. Air Max Pas Cher Chine . Bjoerndalen, who had failed to win any major race for two years before Sochi, writes in a Facebook entry that he is "full of energy and inspiration" after winning the 10-kilometre sprint and mixed relay at last months Olympics. http://www.outletairmaxpascher.fr/fausse-air-max-90-homme.html . -- The Denver Broncos locked up a shutdown cornerback, only his name wasnt Dominique Rodgers-Cromartie. Vapormax Plus Femme Pas Cher . -- DeMarcus Cousins had 29 points, nine rebounds and six steals to lead the Sacramento Kings to their third straight preseason win, a 107-90 victory over the Phoenix Suns on Thursday night. Air Max 90 Homme Promo . The fourth-year guard from Carleton University kicked off his varsity career with rookie of the year honours in 2011, before racking up three straight Mike Moser Memorial Trophies for outstanding player.CLEVELAND -- The Browns have exercised the fifth-year, $5.5 million contract option on powerful defensive lineman Phil Taylors rookie deal. Taylor, a first-round pick in 2011, is now under contract through the 2015 season. The team had until Saturday to pick up the option. Browns first-year coach Mike Pettine said after watching Taylor during a three-day minicamp this week that Taylor "is a great fit for what we want to do on defence.dddddddddddd" Taylor says he hopes to be in Cleveland for his entire career and "be part of the team that turns this franchise back into a perennial winner and championship contender." Last season, Taylor moved inside to the nose position in Clevelands 3-4 defence and had 57 tackles and two sacks as the Browns finished ninth in the NFL in total defence. ' ' '