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Natural Remedies for Constipation That Will Ease Your Discomfort Health Articles | February 3 Cheap Yeezy Shoes For Sale , 2011
Use of natural remedies helps the body in keeping metabolism rate high naturally to avoid constipation problem. Mostly it occurs due to slow metabolism which can be due to poor eating habits, untimely diet, etc.


Many types of minor and major reasons can initiate constipation, use of natural remedies helps the body in keeping metabolism rate high naturally to avoid this problem. Hard to pass stools, straining during bowel movement and dry fecal matter which is painful and difficult to pass out are caused due to constipation. Mostly constipation occurs due to slow metabolism which can be due to poor eating habits, untimely diet Cheap Yeezy Boost , too much spicy or greasy food, consuming food difficult to digest, consumption of contrary foods, poor secretion of digestive enzymes and ageing.

Consumption of 4-5 bananas during the day or consumption of guava on an empty stomach in the morning is good natural remedy for mild or occasional constipation. Using ginger in the food as a spice or as a salad ingredient in raw form also supports digestive system to counter constipation. Mixing lime juice with salt and consumed with lukewarm water during the day also improves digestive system. Take 12-15 grapes and remove seeds from them, soak these fresh grapes in the milk and later boil them. Strain the mixture and separate grapes and milk, consume this milk and chew the grapes in the night after dinner to cure constipation. If grapes are not available then boiling milk with raisins is also effective in treating constipation. Drinking a glass of hot milk with two teaspoons of molasses mixed in it before going to bed is also an effective natural remedy for constipation however people suffering with diabetes or high cholesterol shall not use this remedy as molasses is high on sugar and calories.?

Mixing equal quantities of ginger powder and senna leaves powder and consume this mixture of powders with warm water before going to bed cures constipation effectively.

Figs are extremely good for promoting digestion and smooth bowel movement Cheap Yeezy Shoes , consumption of figs after the meal or consumed in the morning after soaking them in water overnight can cure chronic constipation. Seven to eight figs boiled in water on a low flame for at least 30 minutes and later consuming the water also treats constipation very well. Fruit of terminalia chebula is also very effective in curing constipation, one fruit sliced and fried in clarified butter and mixed with equal quantity of black salt, one teaspoon of this mixture can be taken with warm water before going to bed everyday, and this natural remedy can cure constipation permanently if used for one week. One teaspoon of fennel seeds soaked in warm water and consumed before going to bed also helps in improving digestive system and promoting smooth bowel movement.

Intake of fruits like papaya after a heavy meal can ensure proper digestion and including tomatoes, beet roots, celery Cheap Adidas Yeezy Boost 950 , carrots and radish in salad during lunch and dinner also promotes proper digestion of food and counters constipation. Bael fruit is very effective laxative, one fruit of bael can promote smooth bowel movement. ?Consumption of sufficient quantity of water during the day, at least 6-8 glasses of water, is the simplest natural remedy for constipation. Taking a walk after meals, sufficient physical activity and exercises can keep the metabolism rate high to avoid constipation and other digestive problems away. Sony Ericsson is good brand name in the telecom industry. Recently, company introduced Xperia X8 is market after the huge success of Xperia X10. It is an important electronic device which has been designed according to need of those people who can not afford to buy X10. This small and beautiful phone gives you many reasons to buy Sony Ericsson Xperia X8. The 3.0 inch TFT capacitive touch screen has capability to generate 16M colors with resolution 320 x 480 pixels. There are many other features as well Cheap Yeezy Boost 950 , like Scratch-resistant surface, Accelerometer sensor for UI auto-rotate, Proximity sensor for auto turn-off and Timescape UI. It contains two alert types, Vibration and MP3 ring tones. To provide maximum comfort, company also added loud speaker and 3.5mm jack.

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Robin Rich is an expert author and has more then 5 years of experience in writing telecommunication and mobile articles. To know more about

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