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INDIANAPOLIS - The Colts understand what Arian Foster is capable of.The Indianapolis defence has focused on stopping the rush all season, but the Texans running back poses a different challenge.He has the speed and can break tackles, Colts defensive co-ordinator Greg Manusky said. Great eyes, great vision, hes great out of the backfield. Hes an individual thats a pretty good player in this league that we have to take care of this week.The Colts (9-4) can clinch the AFC South title with a win or tie over Houston (7-6) on Sunday. First, Indy must find a way to contain Foster, who has proved what he can do with big games against Indianapolis.He averages 6.4 yards a carry in games against the Colts and has topped 100 yards five times, including 109 yards — with two touchdowns — in the Colts 33-28 win on Oct. 9.Four years ago, Foster piled up 231 yards against the Colts — the last time the Indianapolis allowed a rusher more than 200 yards. Now hes one of the top running backs in the AFC and leads the conference with 92.6 yards rushing per game since 2010.For linebacker Jerrell Freeman, keeping Foster from getting into a groove is simple.Everybody just has to do their job, he said. Everybody has to know their gaps, stay in it.The Colts have held opponents under 100 yards rushing in seven of 13 games this season, but Indy allowed the Texans to run for 136 yards when the two teams met in October. Foster was upgraded to limited practice time on Thursday after missing Wednesday with a groin injury.Freeman said the best thing the Colts can do is to just stick to the same defensive approach the team has gone with all season.Just be disciplined, he said. I think thats the big thing. Be disciplined, know your job, and do your job. As long as we just play together, well be able to stop the run.Colts safety Mike Adams has seen Fosters ability unfold right in front of him before. He saw in Indys first meeting with the Texans this season when Foster scored on a 12-yard run.I see him just reading the defence and just reading us, Adams said. And thats what he does and thats what hes good at — cutting back, one stop downhill, taking off. Hes been doing that for a while and thats definitely what I see. I can see him about to make his cut or in the process of making his cut.NOTES: Sergio Brown, LaRon Landry, and Darius Butler didnt practice Thursday because of an illness. . Cornerback Vontae Davis returned to full practice after missing all last week with a concussion. . DQwell Jackson (ribs) and Mike Adams (back) was upgraded to full practice, and Erik Walden (knee) was upgraded to limited practice. . Hugh Thornton (knee) and Joe Reitz (ankle) didnt practice for the second straight day.___AP NFL websites: www.pro32.ap.org and www.twitter.com/AP_NFL Fake Air Max 720 . The International Ice Hockey Federation says Pavlovs avoided a two-year sanction because he acted "without significant negligence in failing to verify the safety of the supplements he was taking. Air Max 90 Replica Uk . -- When the Los Angeles Kings are on top of their formidable defensive game, they revel in the silence they can create in a frustrated road arena. http://www.fakeairmaxukoutlet.com/best-max-200-trainers-cheap-uk.html .com) - The Miami Heat will try to close out the Charlotte Bobcats Monday night in Game 4 of their Eastern Conference first round series. Authentic Air Max 90 Fake Air Max Trainers . Patty Mills had 20 points, Tim Duncan had 11 points and 13 rebounds in limited action, and San Antonio rolled to a 110-82 victory over Milwaukee that kept the Bucks winless in the new year.ANAHEIM, Calif. -- Every big shot Wisconsin needed, Frank Kaminsky hit. The 7-footer carried Wisconsin to the Final Four with 28 points, including six in overtime, as the Badgers defeated Arizona 64-63 in a physical West Region final Saturday night. Kaminsky had 11 rebounds and scored from inside and outside, including three 3-pointers, for the No. 2 seed Badgers (30-7). Its Wisconsins first Final Four appearance since 2000, and first for 69-year-old coach Bo Ryan, who earned his 704th career victory. "We want a national championship now," Kaminsky said. "We have made it to the opportunity to get there, so why not go get it?" Ryan had a long tradition of attending the Final Four as a spectator with his father, who died in August. "Today would have been my dads 90th birthday," he said. "I just thought Id throw that in." Green Bay Packers quarterback Aaron Rodgers joined the locker room celebration, telling the Badgers hed been following them all season. Kaminsky proved the only reliable scorer on a night when the rest of the Badgers disappeared offensively. Sam Dekker was 2 for 5, Ben Brust went 2 for 7, Traevon Jackson was 4 of 14 and Nigel Hayes was 2 of 8. "Their big guy really had a great game," Arizonas Nick Johnson said. "He raised his level." Johnson had the ball with a chance to win, but he missed a shot that launched just after the buzzer for Arizona (33-5), the top-seeded team that has yet to win a West Region final in Anaheim in four tries. Johnson led the Wildcats with 16 points, and Aaron Gordon had 18 rebounds in the relentlessly physical game. It was the record-tying seventh OT game of this years tournament. Johnson stood with his hands on his hips, staring straight ahead, while Kaminsky and the rest of the Badgers rushed to celebrate. "I wish I would have taken one less dribble, get the shot off, give us a little chance," Johnson said. Jackson added 10 points for the Badgers, and Kaminsky was chosen as most outstanding player of the West Region, part of a breakout season for the junior with the deadpan sense of humour. "They tell me hes funnier that he used to be, and his eyes are more wide open now," Ryan said..dddddddddddd"If you see him sitting sometimes you think, Oh, look, Franks asleep. Hes not asleep. But hes got that sleepy look." Kaleb Tarczewski scored 12 points and Rondae Hollis-Jefferson had 10 points for the Wildcats, who were trying to get coach Sean Miller to the Final Four for his first time. Instead, Miller was sent to the sidelines on the same day his younger brother Archies Dayton Flyers lost to Florida in the South Region final. "When you lose, its like a car crashes," Miller said. "Its just -- youre done." The first 40 minutes were a back-and-forth struggle between the only 1-2 seeds remaining in the regionals, with neither team leading by more than three points over the final 12:09 of regulation. Overtime was even more dramatic, with Arizona having an answer for just about everything Wisconsin did. Brust hit a 3-pointer to put the Badgers up at the start of the extra session; Gordon answered with a 3 to tie it up again at 57. Kaminsky scored inside and Gordon dunked at the other end for another tie. Kaminskys jumper and a free throw by Josh Gasser gave Wisconsin a 62-59 lead. Tarczewskis two free throws and Jordin Mayes tip-in drew the Wildcats to 64-63 with 58 seconds left. T. J. McConnells jumper missed, but Arizona got the offensive rebound and found Johnson, who missed and got called for the push-off on Gasser with 3 seconds left. "I thought it was a really, really tough call," Miller said. "Im going to stop there. Ive already been fined." Wisconsin inbounded on the baseline, and a scramble ensued in front of Arizonas bench with 2 seconds left. The initial call gave the ball to the Badgers. The referees viewed replays for several minutes before deciding Wisconsin touched the ball last. "It was the longest minutes of my life," Hayes said. Ryan said, "Mainly we spent most of it knowing that it wasnt going to be our ball." That call set up the final play, with Pac-12 player of the year Johnson unable to bail out the Wildcats. "I knew he wasnt going to pass it with only two seconds on the clock," Gasser said. "It was a good battle out there, and fortunately, he didnt make a play there." ' ' '